Tag: 8 limbs of yoga

A Light Reading on the History/Philosophy Behind Yoga

When did you first discover yoga? How has it changed the way you perceive the world? Did you know you were onto something after your first class? A few classes? Sri Pattabhi Jois is quoted as saying, “Yoga is 99% practice and 1% theory.” It’s true. You’ve got to step onto a mat, breathe and… Read more »