Featured Class
Men’s Yoga Series
Yoga, designed just for men! Whether you are an active athlete, weekend golfer, or a marathon runner this 4-week series is designed for guys searching for a holistic approach to overall health and fitness. Created for beginner and intermediate students, the program will break down biomechanics of the practice, as well as, the basics of mindfulness and meditation. It’s a progressive series, so each week will build upon the last. Each class is one hour! Led by Sandy Booth, RYT 200 Hour Instructor.
Four Thursday’s: 1/9-1/30 from 5:30-6:30pm
Drop-in: $15
Series (4 classes): $50
Register for this classRegister for this class on our SCHEDULE page