A Meditation workshop led by Sarah Gibbons- Reiki Master Teacher, intuitive reader and spiritual mentor.
Sunday, August 11th
Register for this class
Meditation can be a difficult practice for many, but this workshop teaches special techniques to get into your own sacred space to cultivate whatever you may need in your life in any moment. In this class we’ll learn fun + easy ways to better cope, relax and focus throughout each day. This guided meditation is centered on healing the body’s Chakras (energy centers) and overall energy through visualization, energy work and sound. By the end, you will be able to take home new meditation tips + skills to continue to explore this practice at your own pace. This class is designed for students of all ages and walks of life.
Register for this class on our SCHEDULE page